Amount of Choline, total in Chocolate-flavored hazelnut spread

Sweets

In 100 g (Grams) of Chocolate-flavored hazelnut spread there is 17.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Chocolate-flavored hazelnut spread.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Chocolate-flavored hazelnut spread

Chocolate-flavored hazelnut spread is a type of Sweets. The most significant nutrients in Chocolate-flavored hazelnut spread are listed below.

Water 1.07 g 1.07%
Energy (calorie) 539 kcal
Energy (joule) 2254 kJ
Protein 5.41 g 5.41%
Total lipid (fat) 29.73 g 29.73%
Ash 1.44 g 1.44%
Carbohydrate, by difference 62.36 g 62.36%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 54.05 g 54.05%
Calcium, Ca 108 mg 0.11%
Iron, Fe 4.38 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 152 mg 0.15%
Potassium, K 407 mg 0.41%
Sodium, Na 41 mg 0.04%
Zinc, Zn 1.06 mg
Copper, Cu 0.469 mg
Manganese, Mn 0.868 mg
Selenium, Se 3.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chocolate-flavored hazelnut spread